Ayurveda – Know Your Blueprint

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Blueprints for Baby Boomers and Empty Nesters Who Want To Lose Weight

Ayurveda, diet, empty nest, Genotype, over 45, over 55, Uncategorized, weight loss

Blueprints for Baby Boomers and Empty Nesters Who Want To Lose Weight

Are You A Sensitive, Passionate or Stable Blueprint? Your Best Weight Loss Diet Depends On It! What is your Blueprint? Ayurveda describes three genotypes or Blueprints that are our original nature. They determine our metabolism, [...]

By Cynthia Copple|January 6th, 2016|Ayurveda, diet, empty nest, Genotype, over 45, over 55, Uncategorized, weight loss|2 Comments

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Why Don’t Diets Work For Baby Boomers and Empty Nesters?

Ayurveda, diet, Genotype, over 45, over 55, weight loss

Why Don’t Diets Work For Baby Boomers and Empty Nesters?

Are you over 45? There are so many diets that promise to help you lose weight, and yet for many people over 45 they don't work. The reason is not just that the metabolism slows [...]